FROM Myalgic Encephalomyelitis (M.E) / Chronic Fatigue Syndrome and Fibromyalgia
Personal Trainer and Fitness/Bikini Competitor

I'm Alive! I have energy! I have fun! I am strong! I love my body!

But - I didn't always feel this good.

I had M.E and felt like a zombie imprisoned in a useless and painful body. I had no energy, erratic sleep patterns, terrible pains in my limbs that felt like my bones were cracking. I often complained about "bone pain" (and strangely, that was the last symptom to be healed)

My brain was mush - I couldn't think properly and was easily confused and overloaded. My memory was terrible. Housework was something my friends helped with and cooking was minimal - take outs or ready meals were the normal.

Sure I'd have good days but I always paid the price by feeling terrible afterwards. One good day could cost me 2 days in bed.

And the turning point for me was one day as I sat in the bath, unable to wash myself because of the pain, tears rolling down my face and I said to myself - I can't do this anymore. I never want to feel this bad ever again. That was the day I vowed to get better.

And so my journey to health began.

Click on the "information" button to get my step by step recovery method including diet and exercise suggestions and plans and recovery coaching plans.

Hi. I'm Annie Lovejoy. I'm walking my talk. I'm 55 years old and feel like I'm in my 20s

I've been there .... and now I'm HERE. (Probably the most healthy I've ever been)

Click on this link for more  Information

Check out my main website http://www.lifeheal.co.uk

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